We Are Not So Different After All

Oct 6, 2020

By Sonya Leite

The power of music and lyrics can move us to tears, opening our hearts to the beauty of life. It can lift our spirits, inspire us to open our minds beyond logic and enter into a way of being with ourselves that is kinder and more loving. I believe creativity is a path to the Inner Peace and Joy that exist within us all. Art teaches us how to feel.

As an Interfaith Minister and OneSpirit Supervisor, my life is my ministry – and music is woven throughout my daily life. Informed by my background in the performing and healing arts, singing has always been an incredibly personal way to connect to Spirit.  In a fractured and fearful society, music is a harmonising universal language.

I sing with the bedside singers, Heart of London Threshold Choir, and I offer Sound Baths to groups and private clients. In my meditation practices I use chanting, mantras, and sacred songs. Music is healing and changes the chemistry in our bodies, bringing equilibrium to our nervous system and strengthening our immunity.  Also being in any kind of community that shares a form of creativity activates oxytocin – The Love hormone.

However, all choirs and in-person sessions were postponed or cancelled during the lockdown earlier this year. Was it possible, even in the digital age, to connect and share? Despite this time of pandemic chaos, I was drawn to join an unusual musical offering as a way of contributing something beautiful and hopeful on social media.

The Virtual Choir Project ‘Earth Prayer’ was written during the pandemic by musician Hannah Brine, who wished to reflect “hope and togetherness, and the power to change who we are, to make the world a better place”. I signed up without question.

Over 100 participants from across the country came together virtually to launch the piece, and I was blessed to be one of them.  This was my first attempt to embrace technology and creativity, and it was a beautiful experience.

As part of this project, Hannah Brine chose the charity Central London Samaritans as the beneficiaries of any donations raised through the project. The choir members contributed financially, along with sales of the song through Hannah’s website, www.hannahbrine.co.uk.

 During this pandemic more people are feeling isolated and panicked, so the money raised will offer more support for those using the suicide hotline telephone services they provide. We also hope the donations will help Samaritans centres all over the UK, and that this piece of music offers solace to those who are feeling alone.

I use this song as my daily prayer and it always shifts my mood into a more positive one. People are using it as daily process, before they start to read the news and check their emails. I wanted to share this song, as it is so needed and poignant at this time. The lyric reminds us “WE’RE NOT SO DIFFERENT AFTER ALL”

We are indeed vibration and what affects the ONE does indeed affect the WHOLE. Our Cells and our Selves. May Science, Art and Spirituality continue to build bridges together and re-affirm this.

The principle of Paying it Forward has become PLAYing it Forward – so please share sing, dance along to this countrywide collaboration for a fantastic cause.

You can donate to the Samaritans here >>
You can find out more about Hannah Brine and her choirs
here>>
Discover the entire song in full on Youtube
here >>
Find out more about Sonya Leite
here >>

Human Rights Day

On December 10th, we join the global community in marking Human Rights Day, a day rooted in the fundamental principles of dignity, equality, and freedom for all. This annual observance reminds us of our shared responsibility to uphold these values—principles woven...

Celebrating Bodhi Day

On December 8th, Buddhists around the world observe Bodhi Day, marking the day when Siddhartha Gautama, after years of searching, achieved enlightenment under the Bodhi tree. Known as bodhi, or “awakening,” this state of clarity and compassion transformed him into the...

OneSpirit Faculty Reflections: Monica

TOGETHERNESS – WHEN LOVE WINSI’ve been truly touched by all the messages of support and connection from my friends over this past week.The displays of togetherness, simple kindness within community and courageous acts of support for others, from everyday...

All Saints’ Day: A Time of Honour, Reflection, and Interfaith Resonance

All Saints’ Day, also known as All Hallows’ Day, the Feast of All Saints, or Hallowmas, is a Christian solemnity celebrated on November 1st in honour of all the saints of the Church—both known and unknown. This day invites reflection on the lives of those...

Scottish Interfaith Week

As Scottish Interfaith Week approaches from 11 to 18 November, it’s a timely reminder of the strength and vitality of interfaith engagement across the nation, even in the face of recent challenges within the interfaith network. While the larger interfaith network has...

Transgender Day of Remembrance: A Call for Reflection & Action

As a community that seeks to promote interfaith harmony, compassion, acceptance, and love, the Transgender Day of Remembrance (TDOR) on November 20th is more than just a day of reflection—it is a call to action. This solemn day honours the lives lost to violence and...

OneSpirit Student Reflections: Andrew

At the time of the full Harvest moon and a few days before the Autumn Equinox, whilst the energies of Lammas still swirled in the air, I stood on a beach near my home and held ceremony. A solitary raven flew overhead and cronked in an inquisitive song at me. This was...

Diwali: The Festival of Lights

From 31st October to 4th November, millions across the globe come together to celebrate Diwali, the Hindu festival of lights. This vibrant occasion, rich in cultural significance, marks the triumph of light over darkness, good over evil, and knowledge over ignorance....

Honouring Our Elders: International Day of Older Persons

On 1st October, we mark the International Day of Older Persons – a moment to reflect not only on the elders around us but also on the influence of those who came before them. Our ancestors, through their wisdom, struggles, and triumphs, have shaped the world we...

OneSpirit Minister Reflections: Holly

In July, the Onespirit community came together to celebrate the joyful ordination of a new class of Ministers. Huge congratulations to the Class of 2024! x For me, this year marked my first anniversary of being ordained as an Interfaith Minister with OneSpirit. The...